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No rain to complain! I had it in my head that today’s post would be the merits of running in the rain during training. When I left the house, it was bleak indeed! It was raining but didn’t come to … Continue reading
Although smiling, have observed how the hip dips towards the end of the race. And look at the others too! Basically the joints take on more of the support role as the muscles get tired. No wonder I get so … Continue reading
Well aren’t I the smug one!….it has rained cats, dogs, even elephants all day today! I don’t mind a bit of rain when I’m out but the thought of starting out in the cold rain just isn’t great. I wouldn’t … Continue reading
So I thought I would have a stab at a Tempo Run today….It was tough but I loved it. I took a 2 mile warm up (still finding it hard to go slow in the warm up phase) and then … Continue reading
Thought this would help with my nerves and running in crowds which I’m not used to. Tough off-road 13.1 – ground was hard-going having been walked over by horses in the wet which has now dried hard into lumps! Exposed … Continue reading
I have so much to share! Make sure you follow me because I won’t have time to get it all out in this one session! Here’s whats to come this week…. Blister Bliss! Last week I was mentally challenged by … Continue reading